Expert Personal Training & Small group fitness classes
Achieve your fitness goals with personalized programs designed by Kami Haider, Certified Clinical Exercise Physiologist and Strength Training Specialist. Whether you're looking to build strength, increase flexibility, or improve overall wellness, The Copper Room offers tailored solutions to fit your individual needs.
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Personal Training
One-on-one coaching designed to match your goals, movement, and experience level. Every program is customized for measurable progress in strength and form.
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Small Group Classes
Train in a supportive group of up to four people with individualized coaching, shared energy, and community-driven motivation.
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Virtual Personal Training
Train from home with a fully personalized program designed around your space, schedule, and equipment.
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Free Consultation
A complimentary 15-minute call to discuss your goals, answer questions, and find the best fit for your training needs.
QUESTIONS?
Have any questions before you get started or want a free consultation? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!